Sacred Spaces

Written By Rebecca Gleed

I am both honored and humbled to be included in Volume III of Sacred Spaces: Subtle Shifts. Find my chapter which shares stories from my past which shape my present titled: Catfish, Lice, and the Reclamation of My Core Self.

-

"Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation" by Colleen Avis is a book focused on personal growth and holistic well-being. It explores how small, intentional shifts in one's mindset, body, and living environment can lead to profound transformation.

Key Themes of the Book:

  • Mindfulness & Self-Care: Encouraging readers to cultivate awareness and create spaces that nurture mental clarity and inner peace.

  • Holistic Living: Incorporating wellness practices such as Ayurveda, meditation, and yoga to support a balanced lifestyle.

  • Home as a Reflection of Self: Understanding how physical environments influence emotional and spiritual well-being, and making subtle changes for harmony.

  • Personal Stories & Expert Insights: Contributions from various wellness experts providing guidance and inspiration.

Rebecca Gleed
Previous

Restoration & Renewal
Next

Welcome 2025 - News and Updates for the Community